Burn Lawson 1:10 row
147
Meters
1:10.1
Time
3:58.4
Pace
7
Calories
106
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 15 |
| Stroke Count | 18 |
| Drag Factor | 104 |
March 14, 2025 06:24:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.1 | 147 | 3:58.4 | 26 | 388 | 15 | 106 |
| 1:00.0 | 148 | 3:22.7 | 42 | 444 | 18 | 106 |
| 1:10.1 | 0 | 107 |
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Workout Graph
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