Burn Lawson 2:35 row
399
Meters
2:35.1
Time
3:14.3
Pace
20
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 126 |
March 11, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.1 | 399 | 3:14.3 | 48 | 464 | 20 | 109 |
| 2:35.1 | 400 | 3:13.8 | 48 | 465 | 20 | 109 |
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Workout Graph
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