Burn Lawson 27:00 row
4,607
Meters
27:00.0
Time
2:55.8
Pace
230
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 145 |
March 10, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 4,607 | 2:55.8 | 64 | 521 | 24 | 128 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 25 | 125 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 24 | 128 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 24 | 129 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 25 | 129 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 24 | 128 |
| 27:00.0 | 350 | 2:51.4 | 69 | 539 | 26 | 133 |
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Workout Graph
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