Burn Lawson 26:00 row
4,669
Meters
26:00.0
Time
2:47.0
Pace
240
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 660 |
| Drag Factor | 145 |
March 09, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,669 | 2:47.0 | 75 | 558 | 25 | 134 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 27 | 137 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 26 | 131 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 24 | 137 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 25 | 134 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 25 | 134 |
| 26:00.0 | 177 | 2:49.4 | 72 | 547 | 25 | 134 |
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Workout Graph
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