Burn Lawson 10:16 row
1,929
Meters
10:16.1
Time
2:39.6
Pace
102
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 148 |
March 08, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.1 | 1,929 | 2:39.6 | 86 | 595 | 27 | 147 |
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 29 | 146 |
| 8:00.0 | 769 | 2:36.0 | 92 | 617 | 27 | 149 |
| 10:16.1 | 387 | 2:55.8 | 64 | 521 | 27 | 146 |
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Workout Graph
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