Burn Lawson 40:00 SkiErg
7,354
Meters
40:00.0
Time
2:43.1
Pace
385
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 37 |
| Stroke Count | 1489 |
| Drag Factor | 74 |
December 12, 2025 15:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,354 | 2:43.1 | 81 | 577 | 37 | 114 |
| 8:00.0 | 1,474 | 2:42.8 | 81 | 579 | 37 | 115 |
| 16:00.0 | 1,476 | 2:42.6 | 81 | 580 | 37 | 116 |
| 24:00.0 | 1,463 | 2:44.0 | 79 | 572 | 37 | 116 |
| 32:00.0 | 1,461 | 2:44.2 | 79 | 571 | 37 | 111 |
| 40:00.0 | 1,481 | 2:42.0 | 82 | 583 | 38 | 114 |
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Workout Graph
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