Burn Lawson 30:00 SkiErg
5,944
Meters
30:00.0
Time
2:31.4
Pace
324
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 37 |
| Stroke Count | 1104 |
| Drag Factor | 75 |
December 11, 2025 20:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,944 | 2:31.4 | 101 | 647 | 37 | 122 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 36 | 118 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 641 | 37 | 119 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 656 | 37 | 124 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 37 | 128 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 652 | 38 | 125 |
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Workout Graph
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