Burn Lawson 1:00:00 row
11,883
Meters
1:00:00.0
Time
2:31.4
Pace
650
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 110 |
December 09, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,883 | 2:31.4 | 101 | 646 | 24 | 125 |
| 12:00.0 | 2,377 | 2:31.4 | 101 | 646 | 24 | 128 |
| 24:00.0 | 2,372 | 2:31.7 | 100 | 644 | 24 | 125 |
| 36:00.0 | 2,383 | 2:31.0 | 102 | 649 | 24 | 124 |
| 48:00.0 | 2,375 | 2:31.5 | 100 | 645 | 24 | 125 |
| 1:00:00.0 | 2,376 | 2:31.5 | 101 | 646 | 24 | 126 |
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Workout Graph
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