Burn Lawson 21097m row
21,097
Meters
1:42:23.5
Time
2:25.6
Pace
1190
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 2512 |
| Drag Factor | 109 |
October 12, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:23.5 | 21,097 | 2:25.6 | 113 | 690 | 24 | 133 |
| 21:18.7 | 4,300 | 2:28.6 | 106 | 666 | 24 | 127 |
| 21:26.3 | 8,600 | 2:29.5 | 105 | 659 | 24 | 127 |
| 21:01.0 | 12,900 | 2:26.6 | 111 | 682 | 24 | 131 |
| 20:33.1 | 17,200 | 2:23.3 | 119 | 708 | 25 | 137 |
| 18:04.6 | 21,097 | 2:19.1 | 130 | 746 | 25 | 146 |
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Workout Graph
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