Burn Lawson 600m row
600
Meters
2:17.2
Time
1:54.3
Pace
43
Calories
133
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 109 |
October 11, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 600 | 1:54.3 | 234 | 1105 | 31 | 133 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 30 | 120 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 31 | 147 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 32 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.