Burn Lawson 10000m row
10,000
Meters
44:39.1
Time
2:13.9
Pace
601
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 109 |
October 10, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.1 | 10,000 | 2:13.9 | 146 | 801 | 25 | 141 |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 25 | 129 |
| 9:00.1 | 4,000 | 2:15.0 | 142 | 789 | 25 | 135 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 799 | 26 | 142 |
| 8:52.7 | 8,000 | 2:13.1 | 148 | 809 | 26 | 146 |
| 8:41.6 | 10,000 | 2:10.4 | 158 | 843 | 26 | 155 |
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Workout Graph
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