Burn Lawson 18400m row
18,400
Meters
1:33:28.9
Time
2:32.4
Pace
1007
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 2178 |
| Drag Factor | 109 |
October 09, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:28.9 | 18,400 | 2:32.4 | 99 | 640 | 23 | 123 |
| 19:40.8 | 3,700 | 2:39.5 | 86 | 596 | 23 | 122 |
| 19:01.5 | 7,400 | 2:34.2 | 95 | 628 | 23 | 122 |
| 18:27.4 | 11,100 | 2:29.6 | 104 | 659 | 23 | 122 |
| 18:29.5 | 14,800 | 2:29.9 | 104 | 657 | 24 | 122 |
| 17:49.6 | 18,400 | 2:28.5 | 107 | 667 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.