Burn Lawson 13500m row
13,500
Meters
1:11:07.5
Time
2:38.0
Pace
722
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1656 |
| Drag Factor | 108 |
October 06, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:07.5 | 13,500 | 2:38.0 | 89 | 605 | 23 | 124 |
| 14:49.1 | 2,700 | 2:44.6 | 78 | 569 | 24 | 122 |
| 14:22.6 | 5,400 | 2:39.7 | 86 | 595 | 23 | 122 |
| 14:06.7 | 8,100 | 2:36.7 | 91 | 612 | 23 | 124 |
| 13:57.1 | 10,800 | 2:35.0 | 94 | 623 | 23 | 128 |
| 13:52.0 | 13,500 | 2:34.0 | 96 | 629 | 23 | 125 |
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Workout Graph
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