Burn Lawson 1:00 row
285
Meters
1:00.0
Time
1:45.2
Pace
23
Calories
142
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 108 |
October 05, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 36 | 142 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 36 | 142 |
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Workout Graph
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