Burn Lawson 4:31 row
804
Meters
4:31.0
Time
2:48.5
Pace
42
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 108 |
October 04, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 804 | 2:48.5 | 73 | 551 | 23 | 122 |
| 4:31.1 | 804 | 2:48.5 | 73 | 551 | 23 | 122 |
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Workout Graph
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