Burn Lawson 2500m row
2,500
Meters
12:27.6
Time
2:29.5
Pace
139
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 109 |
October 04, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.6 | 2,500 | 2:29.5 | 105 | 660 | 24 | 121 |
| 2:36.6 | 500 | 2:36.6 | 91 | 613 | 24 | 115 |
| 2:30.3 | 1,000 | 2:30.3 | 103 | 654 | 24 | 119 |
| 2:28.5 | 1,500 | 2:28.5 | 107 | 667 | 25 | 121 |
| 2:29.4 | 2,000 | 2:29.4 | 105 | 661 | 25 | 122 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 712 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.