Burn Lawson 21097m row
21,097
Meters
1:45:21.5
Time
2:29.8
Pace
1171
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 2622 |
| Drag Factor | 110 |
October 02, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:21.5 | 21,097 | 2:29.8 | 104 | 658 | 25 | 123 |
| 22:29.1 | 4,300 | 2:36.8 | 91 | 612 | 25 | 121 |
| 22:34.6 | 8,600 | 2:37.5 | 90 | 608 | 24 | 117 |
| 21:20.5 | 12,900 | 2:28.8 | 106 | 664 | 25 | 121 |
| 20:44.0 | 17,200 | 2:24.6 | 116 | 697 | 25 | 126 |
| 18:13.3 | 21,097 | 2:20.2 | 127 | 736 | 26 | 134 |
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Workout Graph
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