Burn Lawson 15900m row
15,900
Meters
1:27:58.0
Time
2:45.9
Pace
837
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 2015 |
| Drag Factor | 109 |
September 30, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:58.0 | 15,900 | 2:45.9 | 77 | 563 | 22 | 123 |
| 18:07.4 | 3,200 | 2:49.9 | 71 | 545 | 23 | 122 |
| 18:55.2 | 6,400 | 2:57.3 | 63 | 515 | 21 | 119 |
| 17:18.5 | 9,600 | 2:42.2 | 82 | 581 | 23 | 124 |
| 17:16.8 | 12,800 | 2:42.0 | 82 | 583 | 23 | 123 |
| 16:20.1 | 15,900 | 2:38.0 | 89 | 604 | 24 | 131 |
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Workout Graph
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