Burn Lawson 1800m row
1,800
Meters
7:14.5
Time
2:00.6
Pace
120
Calories
158
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 109 |
September 27, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.5 | 1,800 | 2:00.6 | 199 | 985 | 28 | 158 |
| 1:38.5 | 400 | 2:03.1 | 188 | 945 | 29 | 142 |
| 1:36.9 | 800 | 2:01.1 | 197 | 977 | 27 | 154 |
| 1:35.9 | 1,200 | 1:59.8 | 203 | 999 | 28 | 161 |
| 1:35.8 | 1,600 | 1:59.7 | 204 | 1001 | 28 | 165 |
| 0:47.5 | 1,800 | 1:58.7 | 209 | 1019 | 28 | 168 |
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Workout Graph
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