Burn Lawson 14900m row
14,900
Meters
1:16:36.1
Time
2:34.2
Pace
809
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 1829 |
| Drag Factor | 108 |
September 25, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:36.1 | 14,900 | 2:34.2 | 95 | 628 | 24 | 122 |
| 15:48.3 | 3,000 | 2:38.0 | 89 | 605 | 24 | 121 |
| 15:26.8 | 6,000 | 2:34.4 | 95 | 626 | 24 | 120 |
| 15:13.9 | 9,000 | 2:32.3 | 99 | 640 | 24 | 123 |
| 15:20.3 | 12,000 | 2:33.3 | 97 | 633 | 24 | 122 |
| 14:46.8 | 14,900 | 2:32.8 | 98 | 637 | 24 | 124 |
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Workout Graph
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