Burn Lawson 1600m row
1,600
Meters
6:27.3
Time
2:01.0
Pace
106
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 108 |
September 25, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.3 | 1,600 | 2:01.0 | 197 | 979 | 28 | 152 |
| 1:38.7 | 400 | 2:03.3 | 186 | 941 | 29 | 137 |
| 1:36.8 | 800 | 2:01.0 | 198 | 979 | 28 | 150 |
| 1:36.4 | 1,200 | 2:00.5 | 200 | 988 | 27 | 158 |
| 1:35.4 | 1,600 | 1:59.2 | 206 | 1010 | 28 | 165 |
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Workout Graph
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