Burn Lawson 15500m row
15,500
Meters
1:19:06.1
Time
2:33.1
Pace
847
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 1912 |
| Drag Factor | 109 |
September 23, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:06.1 | 15,500 | 2:33.1 | 98 | 635 | 24 | 124 |
| 15:55.7 | 3,100 | 2:34.1 | 96 | 628 | 24 | 124 |
| 16:18.8 | 6,200 | 2:37.8 | 89 | 606 | 23 | 120 |
| 15:36.5 | 9,300 | 2:31.0 | 102 | 649 | 24 | 124 |
| 15:44.6 | 12,400 | 2:32.3 | 99 | 640 | 24 | 120 |
| 15:30.4 | 15,500 | 2:30.0 | 104 | 656 | 25 | 132 |
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Workout Graph
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