Burn Lawson 1:00:00 row
12,775
Meters
1:00:00.0
Time
2:20.9
Pace
737
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 109 |
September 21, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,775 | 2:20.9 | 125 | 730 | 26 | 138 |
| 12:00.0 | 2,452 | 2:26.8 | 111 | 680 | 25 | 127 |
| 24:00.0 | 2,522 | 2:22.7 | 120 | 714 | 26 | 132 |
| 36:00.0 | 2,549 | 2:21.2 | 124 | 727 | 26 | 138 |
| 48:00.0 | 2,581 | 2:19.4 | 129 | 743 | 27 | 143 |
| 1:00:00.0 | 2,671 | 2:14.7 | 143 | 791 | 27 | 153 |
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Workout Graph
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