Burn Lawson 2500m row
2,500
Meters
13:05.7
Time
2:37.1
Pace
135
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 108 |
September 21, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.7 | 2,500 | 2:37.1 | 90 | 610 | 24 | 121 |
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 23 | 122 |
| 2:38.0 | 1,000 | 2:38.0 | 89 | 605 | 24 | 118 |
| 2:36.1 | 1,500 | 2:36.1 | 92 | 616 | 24 | 125 |
| 2:34.6 | 2,000 | 2:34.6 | 95 | 625 | 24 | 123 |
| 2:36.0 | 2,500 | 2:36.0 | 92 | 617 | 25 | 121 |
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Workout Graph
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