Burn Lawson 14000m row
14,000
Meters
1:15:21.2
Time
2:41.4
Pace
743
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 1828 |
| Drag Factor | 108 |
September 20, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:21.2 | 14,000 | 2:41.4 | 83 | 586 | 24 | 124 |
| 15:35.3 | 2,800 | 2:47.0 | 75 | 558 | 24 | 125 |
| 15:16.9 | 5,600 | 2:43.7 | 80 | 574 | 24 | 122 |
| 14:59.0 | 8,400 | 2:40.5 | 85 | 591 | 24 | 124 |
| 14:50.8 | 11,200 | 2:39.0 | 87 | 599 | 25 | 129 |
| 14:39.1 | 14,000 | 2:36.9 | 90 | 611 | 24 | 124 |
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Workout Graph
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