Burn Lawson 2000m row
2,000
Meters
8:12.9
Time
2:03.2
Pace
130
Calories
158
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 241 |
| Drag Factor | 108 |
September 20, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.9 | 2,000 | 2:03.2 | 187 | 943 | 29 | 158 |
| 1:42.0 | 400 | 2:07.5 | 169 | 881 | 29 | 140 |
| 1:39.1 | 800 | 2:03.8 | 184 | 933 | 29 | 152 |
| 1:38.3 | 1,200 | 2:02.8 | 189 | 949 | 29 | 160 |
| 1:37.4 | 1,600 | 2:01.7 | 194 | 967 | 30 | 169 |
| 1:36.1 | 2,000 | 2:00.1 | 202 | 994 | 30 | 173 |
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Workout Graph
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