Burn Lawson 12000m row
12,000
Meters
1:03:27.3
Time
2:38.6
Pace
641
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 1567 |
| Drag Factor | 109 |
September 19, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:27.3 | 12,000 | 2:38.6 | 88 | 601 | 24 | 122 |
| 13:21.0 | 2,400 | 2:46.8 | 75 | 559 | 24 | 119 |
| 12:56.9 | 4,800 | 2:41.8 | 83 | 584 | 25 | 122 |
| 12:43.4 | 7,200 | 2:39.0 | 87 | 599 | 25 | 120 |
| 12:21.2 | 9,600 | 2:34.4 | 95 | 627 | 25 | 121 |
| 12:04.8 | 12,000 | 2:31.0 | 102 | 649 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.