Burn Lawson 6800m row
6,800
Meters
37:43.7
Time
2:46.4
Pace
356
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 893 |
| Drag Factor | 109 |
September 17, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.7 | 6,800 | 2:46.4 | 76 | 561 | 23 | 120 |
| 7:59.8 | 1,400 | 2:51.3 | 70 | 539 | 24 | 122 |
| 7:59.5 | 2,800 | 2:51.2 | 70 | 539 | 23 | 121 |
| 7:48.0 | 4,200 | 2:47.1 | 75 | 557 | 23 | 118 |
| 7:37.0 | 5,600 | 2:43.2 | 80 | 577 | 24 | 118 |
| 6:19.4 | 6,800 | 2:38.0 | 89 | 604 | 24 | 122 |
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Workout Graph
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