Burn Lawson 2500m row
2,500
Meters
13:05.8
Time
2:37.1
Pace
134
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 108 |
September 17, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.8 | 2,500 | 2:37.1 | 90 | 610 | 24 | 113 |
| 2:44.5 | 500 | 2:44.5 | 79 | 570 | 24 | 109 |
| 2:39.1 | 1,000 | 2:39.1 | 87 | 599 | 24 | 113 |
| 2:39.8 | 1,500 | 2:39.8 | 86 | 595 | 24 | 112 |
| 2:33.6 | 2,000 | 2:33.6 | 97 | 632 | 24 | 115 |
| 2:28.7 | 2,500 | 2:28.7 | 106 | 666 | 25 | 120 |
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Workout Graph
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