Burn Lawson 14100m row
14,100
Meters
1:13:14.7
Time
2:35.8
Pace
768
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 1793 |
| Drag Factor | 109 |
September 12, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:14.7 | 14,100 | 2:35.8 | 92 | 618 | 24 | 123 |
| 14:51.4 | 2,900 | 2:33.6 | 96 | 631 | 25 | 119 |
| 15:00.3 | 5,800 | 2:35.2 | 94 | 622 | 24 | 121 |
| 15:16.5 | 8,700 | 2:38.0 | 89 | 605 | 24 | 123 |
| 14:58.3 | 11,600 | 2:34.8 | 94 | 624 | 25 | 127 |
| 13:08.1 | 14,100 | 2:37.6 | 89 | 607 | 25 | 127 |
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Workout Graph
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