Burn Lawson 1:24 row
267
Meters
1:24.1
Time
2:37.4
Pace
15
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 111 |
September 09, 2025 00:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.1 | 267 | 2:37.4 | 90 | 608 | 24 | 120 |
| 1:18.8 | 267 | 2:27.5 | 109 | 674 | 24 | 120 |
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Workout Graph
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