Burn Lawson 43:59 row
8,368
Meters
43:59.9
Time
2:37.7
Pace
451
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 111 |
September 07, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.9 | 8,368 | 2:37.7 | 89 | 606 | 24 | 121 |
| 10:31.4 | 2,000 | 2:37.8 | 89 | 606 | 25 | 120 |
| 20:52.7 | 2,000 | 2:35.3 | 93 | 621 | 25 | 123 |
| 31:21.2 | 2,000 | 2:37.1 | 90 | 610 | 25 | 119 |
| 41:39.1 | 2,000 | 2:34.4 | 95 | 626 | 25 | 121 |
| 43:34.5 | 368 | 2:36.7 | 91 | 612 | 24 | 122 |
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Workout Graph
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