Burn Lawson 10000m row
10,000
Meters
59:19.7
Time
2:57.9
Pace
533
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 1366 |
| Drag Factor | 110 |
September 06, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:19.7 | 10,000 | 2:57.9 | 62 | 513 | 23 | 121 |
| 10:55.1 | 2,000 | 2:43.7 | 80 | 574 | 25 | 123 |
| 11:05.8 | 4,000 | 2:46.4 | 76 | 561 | 25 | 121 |
| 10:52.5 | 6,000 | 2:43.1 | 81 | 577 | 25 | 120 |
| 16:04.5 | 8,000 | 4:01.1 | 25 | 385 | 18 | 119 |
| 10:21.8 | 10,000 | 2:35.4 | 93 | 620 | 26 | 124 |
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Workout Graph
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