Burn Lawson 6500m row
6,500
Meters
31:17.1
Time
2:24.3
Pace
367
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 110 |
September 06, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.1 | 6,500 | 2:24.3 | 116 | 700 | 26 | 138 |
| 6:15.8 | 1,300 | 2:24.5 | 116 | 698 | 26 | 134 |
| 6:15.4 | 2,600 | 2:24.3 | 116 | 700 | 27 | 138 |
| 6:13.5 | 3,900 | 2:23.6 | 118 | 706 | 27 | 142 |
| 6:15.8 | 5,200 | 2:24.5 | 116 | 698 | 27 | 138 |
| 6:16.6 | 6,500 | 2:24.8 | 115 | 696 | 27 | 139 |
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Workout Graph
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