Burn Lawson 0:48 row
28
Meters
0:48.3
Time
14:22.5
Pace
1
Calories
97
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 108 |
September 01, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.3 | 28 | 14:22.5 | 1 | 301 | 16 | 97 |
| 0:14.7 | 28 | 4:22.5 | 19 | 366 | 16 | 97 |
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Workout Graph
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