Burn Lawson 1500m row
1,500
Meters
6:07.9
Time
2:02.6
Pace
98
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 178 |
| Drag Factor | 112 |
August 28, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,500 | 2:02.6 | 190 | 953 | 29 | 150 |
| 1:14.9 | 300 | 2:04.8 | 180 | 919 | 30 | 133 |
| 1:13.6 | 600 | 2:02.6 | 190 | 952 | 29 | 145 |
| 1:13.6 | 900 | 2:02.6 | 190 | 952 | 29 | 151 |
| 1:13.0 | 1,200 | 2:01.6 | 194 | 968 | 30 | 159 |
| 1:12.8 | 1,500 | 2:01.3 | 196 | 974 | 29 | 162 |
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Workout Graph
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