Burn Lawson 50:00 row
8,918
Meters
50:00.0
Time
2:48.1
Pace
467
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 1219 |
| Drag Factor | 110 |
August 25, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,918 | 2:48.1 | 74 | 553 | 24 | 118 |
| 10:00.0 | 1,747 | 2:51.7 | 69 | 537 | 24 | 121 |
| 20:00.0 | 1,827 | 2:44.2 | 79 | 572 | 25 | 121 |
| 30:00.0 | 1,694 | 2:57.0 | 63 | 516 | 23 | 114 |
| 40:00.0 | 1,800 | 2:46.6 | 76 | 560 | 25 | 118 |
| 50:00.0 | 1,851 | 2:42.0 | 82 | 582 | 25 | 120 |
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Workout Graph
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