Burn Lawson 42:00 row
7,013
Meters
42:00.0
Time
2:59.6
Pace
372
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 109 |
August 18, 2025 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,013 | 2:59.6 | 60 | 507 | 22 | 110 |
| 9:00.0 | 1,433 | 3:08.4 | 52 | 480 | 21 | 102 |
| 18:00.0 | 1,581 | 2:50.7 | 70 | 541 | 24 | 112 |
| 27:00.0 | 1,403 | 3:12.4 | 49 | 469 | 21 | 110 |
| 36:00.0 | 1,688 | 2:39.9 | 86 | 594 | 25 | 117 |
| 42:00.0 | 907 | 3:18.4 | 45 | 454 | 20 | 113 |
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Workout Graph
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