Burn Lawson 38:00 row
6,873
Meters
38:00.0
Time
2:45.8
Pace
370
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
| Drag Factor | 110 |
August 14, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 6,873 | 2:45.8 | 77 | 563 | 23 | 115 |
| 8:00.0 | 1,511 | 2:38.8 | 87 | 600 | 25 | 121 |
| 16:00.0 | 1,313 | 3:02.7 | 57 | 497 | 21 | 118 |
| 24:00.0 | 1,546 | 2:35.2 | 94 | 621 | 25 | 114 |
| 32:00.0 | 1,392 | 2:52.4 | 68 | 535 | 23 | 113 |
| 38:00.0 | 1,112 | 2:41.8 | 83 | 584 | 25 | 111 |
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Workout Graph
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