Burn Lawson 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
66
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 115 |
August 13, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 29 | 148 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 30 | 129 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 30 | 145 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 29 | 153 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 31 | 156 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 29 | 161 |
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Workout Graph
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