Burn Lawson 36:00 row
6,561
Meters
36:00.0
Time
2:44.6
Pace
359
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 117 |
August 12, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,561 | 2:44.6 | 78 | 570 | 23 | 120 |
| 8:00.0 | 1,454 | 2:45.0 | 78 | 567 | 24 | 115 |
| 16:00.0 | 1,580 | 2:31.8 | 100 | 643 | 25 | 122 |
| 24:00.0 | 1,476 | 2:42.6 | 81 | 580 | 23 | 119 |
| 32:00.0 | 1,314 | 3:02.6 | 57 | 497 | 20 | 121 |
| 36:00.0 | 738 | 2:42.6 | 81 | 580 | 23 | 127 |
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Workout Graph
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