Burn Lawson 36:00 row
6,459
Meters
36:00.0
Time
2:47.2
Pace
346
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 843 |
| Drag Factor | 118 |
August 11, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,459 | 2:47.2 | 75 | 557 | 23 | 117 |
| 8:00.0 | 1,461 | 2:44.2 | 79 | 571 | 24 | 113 |
| 16:00.0 | 1,500 | 2:40.0 | 85 | 594 | 24 | 117 |
| 24:00.0 | 1,467 | 2:43.5 | 80 | 575 | 24 | 120 |
| 32:00.0 | 1,250 | 3:12.0 | 49 | 470 | 20 | 120 |
| 36:00.0 | 782 | 2:33.4 | 97 | 633 | 25 | 116 |
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Workout Graph
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