Burn Lawson 2500m row
2,500
Meters
11:30.6
Time
2:18.1
Pace
147
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 120 |
August 11, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.6 | 2,500 | 2:18.1 | 133 | 757 | 26 | 136 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 27 | 134 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 26 | 139 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 778 | 27 | 134 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 760 | 27 | 139 |
| 2:23.8 | 2,500 | 2:23.8 | 118 | 705 | 27 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.