Burn Lawson 1:21 row
227
Meters
1:21.8
Time
3:00.1
Pace
13
Calories
119
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 24 |
Stroke Count | 27 |
Drag Factor | 137 |
August 10, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21.8 | 227 | 3:00.1 | 60 | 505 | 24 | 119 |
1:08.5 | 227 | 2:30.8 | 102 | 650 | 24 | 119 |
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Workout Graph

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