Burn Lawson 2600m row
2,600
Meters
12:58.0
Time
2:29.6
Pace
144
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 100 |
August 04, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.0 | 2,600 | 2:29.6 | 105 | 659 | 25 | 123 |
| 2:55.8 | 600 | 2:26.5 | 111 | 683 | 26 | 123 |
| 2:57.0 | 1,200 | 2:27.5 | 109 | 675 | 26 | 122 |
| 3:01.2 | 1,800 | 2:31.0 | 102 | 649 | 26 | 123 |
| 3:02.4 | 2,400 | 2:32.0 | 100 | 643 | 26 | 125 |
| 1:01.5 | 2,600 | 2:33.7 | 96 | 631 | 25 | 123 |
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Workout Graph
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