Burn Lawson 2600m row
2,600
Meters
11:29.1
Time
2:12.5
Pace
158
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 116 |
August 03, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.1 | 2,600 | 2:12.5 | 150 | 817 | 28 | 147 |
| 2:39.9 | 600 | 2:13.2 | 148 | 809 | 28 | 142 |
| 2:37.4 | 1,200 | 2:11.1 | 155 | 833 | 28 | 147 |
| 2:37.4 | 1,800 | 2:11.1 | 155 | 833 | 28 | 150 |
| 2:42.6 | 2,400 | 2:15.5 | 141 | 784 | 28 | 148 |
| 0:51.9 | 2,600 | 2:09.7 | 160 | 851 | 28 | 151 |
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Workout Graph
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