Burn Lawson 2500m row
2,500
Meters
11:32.0
Time
2:18.4
Pace
146
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 311 |
| Drag Factor | 123 |
July 31, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.0 | 2,500 | 2:18.4 | 132 | 754 | 27 | 139 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 27 | 137 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 27 | 138 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 759 | 27 | 141 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 755 | 27 | 140 |
| 2:19.1 | 2,500 | 2:19.1 | 130 | 747 | 27 | 140 |
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Workout Graph
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