Burn Lawson 2800m row
2,800
Meters
13:46.9
Time
2:27.6
Pace
157
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 98 |
July 31, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.9 | 2,800 | 2:27.6 | 109 | 674 | 26 | 125 |
| 3:03.8 | 600 | 2:33.1 | 97 | 635 | 27 | 119 |
| 2:54.5 | 1,200 | 2:25.4 | 114 | 691 | 28 | 126 |
| 2:52.6 | 1,800 | 2:23.8 | 118 | 704 | 27 | 130 |
| 2:52.3 | 2,400 | 2:23.5 | 118 | 706 | 26 | 130 |
| 2:03.6 | 2,800 | 2:34.5 | 95 | 626 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.