Burn Lawson 21097m row
21,097
Meters
2:00:59.8
Time
2:52.0
Pace
1101
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 2656 |
| Drag Factor | 184 |
July 29, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:59.8 | 21,097 | 2:52.0 | 69 | 536 | 22 | 124 |
| 23:03.9 | 4,300 | 2:40.9 | 84 | 589 | 23 | 122 |
| 23:55.9 | 8,600 | 2:46.9 | 75 | 558 | 22 | 123 |
| 24:21.2 | 12,900 | 2:49.9 | 71 | 545 | 22 | 123 |
| 24:07.0 | 17,200 | 2:48.2 | 73 | 552 | 23 | 124 |
| 25:31.8 | 21,097 | 3:16.5 | 46 | 458 | 20 | 131 |
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Workout Graph
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