Burn Lawson 21097m row
21,097
Meters
1:57:36.8
Time
2:47.2
Pace
1101
Calories
120
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 22 |
Stroke Count | 2627 |
Drag Factor | 194 |
July 28, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:57:36.8 | 21,097 | 2:47.2 | 75 | 557 | 22 | 120 |
23:32.2 | 4,300 | 2:44.2 | 79 | 572 | 22 | 122 |
23:33.8 | 8,600 | 2:44.3 | 79 | 571 | 22 | 120 |
24:26.1 | 12,900 | 2:50.4 | 71 | 543 | 22 | 117 |
24:02.3 | 17,200 | 2:47.7 | 74 | 555 | 22 | 121 |
22:02.4 | 21,097 | 2:49.6 | 72 | 546 | 23 | 122 |
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Workout Graph

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